Yoga: A Beginners Guide

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As much as I love running, these past few weeks the weather was so awful the idea of going out for a run was not anywhere near my thoughts. However, this didn’t mean that I did not exercise at all. As you may know –if not, there you go- I love Pilates and stretching. I just love it, so doing yoga was the next natural step for me. A few purchases later, let me take you through my beginners yoga staples.. Continue reading