A Running Playlist That Will Keep You Going

Runners starting kit

A few weekenders ago I mentioned that I was getting back on track with this running thing. And after going through my running staples, I have to mention another running must for me: music. Yes, I know you feel the same, we all love music. So let me take you through my favourite tracks at the moment for a 30 minutes run.. Continue reading

Runners Starting Basics

BenQ Digital Camera

Before I start let me tell you something: I was never EVER into sports. In fact, Iโ€™m so uncoordinated and coward I decided a long time ago team sports were not my thing. Continue reading